The Anti-Comfort Protocol | Build Discipline in 7 Days

Brian Boyd

Published on: 11/05/2026

Build discipline and resilience with the Anti-Comfort Protocol. A simple 7-day system to action.

Protocols

Remove the Option | The First Rule of Discipline

Brian Boyd

Published on: 04/05/2026

Struggling with discipline? Learn why removing the option is the first rule of consistency.

Protocols